Hello! I am a certified doula and childbirth educator in Utah! I have been a birth professional for over 5 years, and have supported and/or taught couples have to achieve an empowering and positive birth experience, no matter the outcome. In the summer of 2022, I decided to take my experience of photographing births withContinue reading “Now Offering Birth Photography”
MEET YOUR NEW BEST FRIEND! What is a TENS unit? TENS stands for, Transcutaneous Electrical Nerve Stimulation. TENS is a safe, non-pharmacological method of pain management with many benefits and no harm to mother or baby. A TENS unit is a hand-held, battery operated device that connects lead wires to four stimulating pads that areContinue reading “What Is A TENS Unit?”
What is the point of a childbirth class? Find out why it’s worth taking one, and what you do in a Birth Boot Camp class.