Basic Training – $145

Birth Boot Camp is the best childbirth class in the industry. This course uses evidence based information to help you and your partner make informed decisions around your pregnancy, labor, and birth.

You will spend time learning basic nutrition and exercise to stay healthy and low-risk, what to expect during labor, epidurals, cesarean sections, comfort measures, and hands on techniques to help you through labor.

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This ONE-DAY live class includes:

  • Basic Nutrition and Exercise for Pregnancy
  • Birth Goals: Setting your Intentions for Birth
  • Supporting Arms: Lots of hands on practice for your partner in how to support you through labor
  • The Science of Labor and Birth
  • Limited class sizes to insure you get the full support you deserve
  • BBC swag, and more!

You will also receive a beautiful and detailed workbook that is great to take with you to your birth.


DEPOSIT – Basic Training Class

Deposit required to secure spot and order class materials.


Wanting to welcome baby, without needing full in-person doula support? Check out our NEW "Basic Training" Doula services package, which includes VIRTUAL DOULA SUPPORT during labor/birth AND lots of hands-on labor support practice for your partner!