Birth Boot Camp is the best childbirth class in the industry. This course uses evidence based information to help you and your partner make informed decisions around your pregnancy, labor, and birth.
You will spend time learning basic nutrition and exercise to stay healthy and low-risk, what to expect during labor, epidurals, cesarean sections, comfort measures, hands on techniques to help you through labor, plus so much more!
This 3-Week Session live class includes:
- Basic nutrition and exercise for pregnancy
- Birth Goals: Setting your intentions for birth
- Supporting Arms: hands on practice for your partner in how to support you through labor
- Top tips for partners
- The science of labor and birth
- Info on inductions, epidurals, and cesareans
- Limited class sizes to insure you get the full support you deserve
- BBC swag
- A beautiful and detailed workbook for you to take home and use to prepare!
- This class meets three times, approx. 2-2.5 hrs for each session.
- See our class schedule HERE, or feel free to contact me to schedule a session!
DEPOSIT – Basic Training Class
Deposit required to secure spot and order class materials.