WHAT IS BIRTH BOOT CAMP?
- Comprehensive birth, newborn care, & breastfeeding education classes.
- Research-based, complete curriculum.
- Physical and mental preparation for the birth process and early parenting.
- Equips both mom AND their partner to feel prepared for birth.
- Statistics from our classes show low c-section rates and high birth satisfaction rates.
- Developed by experienced childbirth educators, midwives, doulas, lactation consultants, Webster-Certified chiropractors, massage therapists, nutritionists and personal trainers to provide complete and relevant information for couples.
WHAT MAKES BIRTH BOOT CAMP DIFFERENT FROM OTHER BIRTH CLASSES?
- Birth Boot Camp knows every expecting family is unique in their desires and preferences for birth and, therefore, does not teach a singular method for approaching birth.
- Instead, our curriculum presents evidence-based information and teaches a large variety of coping strategies and comfort measures to empower expecting parents to make birth choices that are right for them!
WHICH BIRTH CLASSES ARE OFFERED IN-PERSON?
- Comprehensive Birth Class Series – Preparation for everything including pregnancy, birth, baby care, and breastfeeding – designed for new parents! Each series meets for 10 weekly sessions.
- Hospital Birth Class Series – Preparation for birth, baby care, and breastfeeding – designed for those specifically planning a hospital birth! Each series meets for 7 weekly sessions.
- Home & Birth Center Class Series – Preparation for birth, baby care, and breastfeeding – designed for those specifically planning a home or birth center birth! Each series meets for 6 weekly sessions.
- Express Class – Preparation for birth, for couples that are extra busy and need a one-and-done class.
- Refresher Class – A quick workshop for parents who have previously given birth and want a tailored session to cover what you need, to have an amazing birth.
I’m so glad we did Birth Boot Camp with Hanan. From a husbands perspective, I felt very prepared for the big day. Hanan taught us the right questions to ask, and prepared us for every scenario imaginable. I truly believe that this class was crucial in providing us with the best, and safest birth experience possible. Our class was made up of four couples. We each had birth experiences ranging from smooth and uneventful, to full-on emergency. All of us feel that this class played a huge role in our successful births. I’d recommend this to anyone expecting parents. Even if it’s not your first child, the experience would still be greatly beneficial. – Austin F.
We didn’t know fully what to expect when we signed up for this birth class, but it blew us out of the water! We are so thankful we took it and SO glad we were taught by Hanan. She is well-informed and gives you all of the tools you need for a happy, smooth birth — even if it doesn’t go as planned — without forcing you to decide anything one way or another. We feel so much more empowered for ourselves and our baby to make decisions we can be happy with. She also made class fun and engaging – we are kind of sad it’s over! Highly recommend Hanan and this program to anyone having a baby. – Megan M.
WHERE DO IN-PERSON CLASSES MEET?
- Our birth classes meet in West Point, UT (Davis County).
- We meet in a comfortable, open class space and encourage couples to dress comfortably, bring snacks, and get to know each other as we prepare for birth together!