Birth Boot Camp Classes

WHAT IS BIRTH BOOT CAMP?

  • Comprehensive birth, newborn care, & breastfeeding education classes. 
  • Research-based, complete curriculum.
  • Physical and mental preparation for the birth process and early parenting.
  • Equips both both mom AND their partner to feel prepared for birth.
  • Statistics from our classes show low c-section rates and high birth satisfaction rates.
  • Developed by experienced childbirth educators, midwives, doulas, lactation consultants, Webster-Certified chiropractors, massage therapists, nutritionists and personal trainers to provide complete and relevant information for couples.

WHAT MAKES BIRTH BOOT CAMP DIFFERENT FROM OTHER BIRTH CLASSES?

  • Birth Boot Camp knows every expecting family is unique in their desires and preferences for birth and, therefore, does not teach a singular method for approaching birth.
  • Instead, our curriculum presents evidence-based information and teaches a large variety of coping strategies and comfort measures to empower expecting parents to make birth choices that are right for them!

WHICH BIRTH CLASSES ARE OFFERED?

WHERE DO IN-PERSON CLASSES MEET?

  • Our birth classes meet in West Point, UT (Davis County).
  • We meet in a comfortable, open class space and encourage couples to dress comfortably, bring snacks, and get to know each other as we prepare for birth together!

We had the privilege of attending Hanan’s Comfort Measures class. It was very informative, practical, and fun. I’d highly recommend it or any of her other classes!
– Danielle B.