This workshop is designed to help both partners build confidence for the big day. You will take in lots of relaxation, comfort measures, massage, imagery for labor, as well as communication skills for labor.
This workshop does not replace a childbirth education course.
You’ll receive the Comfort Measures workbook, and a beautiful Relaxation and Visualization workbook that you will want to spend time with for the duration of the pregnancy. Class time is approximately 3 hours, and includes refreshments.
The cost of the class is $95, which includes a $25 deposit to secure your spot in class. Space is limited and classes fill quickly!
*This workshop is included FREE in my Birth Doula Package.
Lifetime Family Wellness Chiropractic and Education Center in South Ogden, UT.
Nov 17th, 1-4p
Feb 9th, 1-4p
Don’t see a date that works for you? Contact me to request a class!