Early Pregnancy Class: Food and Fitness – $75

Being healthy and low-risk will not only help you in the delivery room, but you will feel better during pregnancy, birth, and recover more quickly postpartum. Birth Boot Camp has designed a program especially for you. You will learn the how-to’s in class and build a great physical foundation for your pregnancy, birth, and baby.

Topics covered during class include:

  • Nutrition During Pregnancy
  • Exercise During Pregnancy
  • What to Expect
  • Emotions of Pregnancy
  • Mental Preparation


  • Class runs approx 3 hours, contact me to schedule a date/time.
  • $25 non-refundable deposit required to secure spot and order class materials.


DEPOSIT – Early Pregnancy Class: Food and Fitness


Due this coming summer 2020?
Come take the best childbirth education class in Utah! Classes start April 7th.
Great for first time parents, those that are looking to have an unmedicated birth, or planning a VBAC.

Use coupon code "BBC2020" in registration form.