Should You Eat During Labor? What Foods?
Should you eat during labor? It’s a very old-school policy in hospitals that women shouldn’t eat in labor. However, we know (and evidence shows) how important it is to eat during labor – to meet the energy needs of the body. Food is truly fuel, and just as important during labor, when the body and…
Does Your Insurance Cover Doula or Childbirth Education Services?
Learn ways to get your insurance company to pay for doula services or childbirth education classes, including FSA and HSA accounts.
Post C-Section Tips & Things I Wish Someone Had Told Me About
Whether you’re planning a cesarean birth or recovering from a c-section, here are so post c-section tips and advice.
How Can You Help Your Partner In Early Labor?
Is your wife or partner pregnant? Find out ways to best help them when labor begins!
How To Become A Doula
Learn how to become a birth or postpartum doula, and start your career!